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Training video originally from the MSC Fall Into Circus At-Home Cross Training Challenge
This is a DIGITAL DOWNLOAD Product!
Zoë’s Pre-Show Warm Up Video
Follow along with Zoë’s 22 minute pre-show/ performance warm up!
Zoë’s full body show prep warm up that she uses to warm up her body, back and splits for a full show!
—
The automatic download link for this PDF expires 24 hours after purchase. Make sure to save the PDF to your desk top or phone for continuous access! Once you’ve downloaded the file, click the image or “play” button to open the tutorial. You should also save each video file by downloading from VIMEO.
Training video originally from the MSC Fall Into Circus At-Home Cross Training Challenge
This is a DIGITAL DOWNLOAD Product!
Zoë’s Pre-Show Warm Up Video
Follow along with Zoë’s 22 minute pre-show/ performance warm up!
Zoë’s full body show prep warm up that she uses to warm up her body, back and splits for a full show!
—
The automatic download link for this PDF expires 24 hours after purchase. Make sure to save the PDF to your desk top or phone for continuous access! Once you’ve downloaded the file, click the image or “play” button to open the tutorial. You should also save each video file by downloading from VIMEO.