ADD THIS CLASS TO YOUR CALENDAR AFTER REGISTERING.
Contact with any questions regarding pre-requisites prior to registering.
—
Students must be able to…
Open to current MSC aerial arts students
—
Description: → Silks Splits Lab
Strong Flex: A deep and generous warm up for our hips, hamstrings and all the pieces that make our splits feel ready to stretch for us.
followed by
Skills Practice: A mindful approach to using your bendiness in the air through review and new skills. Kept simple to really hone in on feeling the pressure and pull that we have control over in various wraps!
———————-———————-———————-———————-————
ADD THIS CLASS TO YOUR CALENDAR AFTER REGISTERING.
Contact with any questions regarding pre-requisites prior to registering.
—
Students must be able to…
Open to current MSC aerial arts students
—
Description: → Silks Splits Lab
Strong Flex: A deep and generous warm up for our hips, hamstrings and all the pieces that make our splits feel ready to stretch for us.
followed by
Skills Practice: A mindful approach to using your bendiness in the air through review and new skills. Kept simple to really hone in on feeling the pressure and pull that we have control over in various wraps!
———————-———————-———————-———————-————