S 8/23: ☆ Stunning Silks Dance Choreography ☆, 10:00-11:30AM
Class Date: Saturday August 23 10:00-11:30AM (90 MINUTES)
ADD THIS CLASS TO YOUR CALENDAR AFTER REGISTERING.
Contact with any questions regarding pre-requisites prior to registering.
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Pre-Requisites Techniques/ Strengths/ Skills:
Complete a 10 second bent arm hold with slow, controlled let down to straight arm hang.
Controlled entry and descent from straddle invert in wrist locks
Consistently create even double foot-locks from the ground and find (1) resting pose, (2) strong safe split, (3) split rotations, (4) XBS position through at least 2 entries
Have familiarity with hipkey concept and wrap, working towards their hipkey in the air. Able to enter hipkey position from the air
Able to complete foot-locks in the air.
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Description: → Silks Dance Choreography
Simplicity of movement for clean lines and clear intention of movement!
Learn an aerial silks dance choreography with an emphasis on fluid transitions that connect familiar skills - linked with a beautiful song to flow, flow, flow and build endurance. Think simple and stretchy elegance.
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Class Date: Saturday August 23 10:00-11:30AM (90 MINUTES)
ADD THIS CLASS TO YOUR CALENDAR AFTER REGISTERING.
Contact with any questions regarding pre-requisites prior to registering.
—
Pre-Requisites Techniques/ Strengths/ Skills:
Complete a 10 second bent arm hold with slow, controlled let down to straight arm hang.
Controlled entry and descent from straddle invert in wrist locks
Consistently create even double foot-locks from the ground and find (1) resting pose, (2) strong safe split, (3) split rotations, (4) XBS position through at least 2 entries
Have familiarity with hipkey concept and wrap, working towards their hipkey in the air. Able to enter hipkey position from the air
Able to complete foot-locks in the air.
—
Description: → Silks Dance Choreography
Simplicity of movement for clean lines and clear intention of movement!
Learn an aerial silks dance choreography with an emphasis on fluid transitions that connect familiar skills - linked with a beautiful song to flow, flow, flow and build endurance. Think simple and stretchy elegance.
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