ADD THIS CLASS TO YOUR CALENDAR AFTER REGISTERING.
Contact with any questions regarding pre-requisites prior to registering.
—
Pre-Requisites Techniques/ Strengths/ Skills:
Able to complete controlled let down from bent arm hold
Able to find inverted ball/ straddle in wrist hitches
Able to complete basic climb and Russian sit
Able to put on even double foot-locks and find resting pose, split, split rotations and cross back straddle
—
Description: → Melinda’s Silks Movement
A Melinda style feel good silks masterclass! Blend of aerial and dance movements and practice to stretch and connect with the fabrics in beautiful ways.
Gentle flexibility work, body awareness and connection drills.
Feel | Silks | Flow
———————-———————-———————-———————-————
ADD THIS CLASS TO YOUR CALENDAR AFTER REGISTERING.
Contact with any questions regarding pre-requisites prior to registering.
—
Pre-Requisites Techniques/ Strengths/ Skills:
Able to complete controlled let down from bent arm hold
Able to find inverted ball/ straddle in wrist hitches
Able to complete basic climb and Russian sit
Able to put on even double foot-locks and find resting pose, split, split rotations and cross back straddle
—
Description: → Melinda’s Silks Movement
A Melinda style feel good silks masterclass! Blend of aerial and dance movements and practice to stretch and connect with the fabrics in beautiful ways.
Gentle flexibility work, body awareness and connection drills.
Feel | Silks | Flow
———————-———————-———————-———————-————