DIGITAL DOWNLOAD: Lift Offs - Spinning Pathways from Earth to Sky

MSC: Lift Offs

Spinning Pathways from Earth to Sky

A digital download manual that covers 5 spinning lift offs suitable for play and pathway exploration on various aerial apparatuses!

PIVOT | ARABESQUE | CROSS-FLARE | HUG | FLARE

Each Lift Off is gone over with a hyperlinked demo video, written instructions on weight distribution, leg pathway and pathways to inversion (nutcracker/ straddle). Also included is an additional challenges page which outlines possibilities to mix and match these lift offs, between and landings for extended flows between earth and sky.

——————————————————————————————————

We all love to fly. To feel weightless and supported by our muscles and apparatus. To flow in pathways and wraps that most cannot wrap their brain around from the floor. But how leave the ground to fly?…