ADD THIS CLASS TO YOUR CALENDAR AFTER REGISTERING.
Contact with any questions regarding pre-requisites prior to registering.
—
Pre-Requisites Techniques/ Strengths/ Skills:
Complete a 10 second bent arm hold with slow, controlled let down to straight arm hang.
Invert to straddle to complete SSKC (from the ground is ok)
Have familiarity with hipkey concept and wrap, working towards their hipkey in the air. Able to enter hipkey position from the air
—
Description: → Intro to Dynamics on Silks
Introduction to beats, flares and more… sequenced into cool and useful transitions!
Inspiration for new movement qualities and energies to infuse in your practice and flow.
———————-———————-———————-———————-————
ADD THIS CLASS TO YOUR CALENDAR AFTER REGISTERING.
Contact with any questions regarding pre-requisites prior to registering.
—
Pre-Requisites Techniques/ Strengths/ Skills:
Complete a 10 second bent arm hold with slow, controlled let down to straight arm hang.
Invert to straddle to complete SSKC (from the ground is ok)
Have familiarity with hipkey concept and wrap, working towards their hipkey in the air. Able to enter hipkey position from the air
—
Description: → Intro to Dynamics on Silks
Introduction to beats, flares and more… sequenced into cool and useful transitions!
Inspiration for new movement qualities and energies to infuse in your practice and flow.
———————-———————-———————-———————-————