Melina's NEW YEAR'S DAY 2018 Belly Dance Balm - Early Bird Special!

Melina's NEW YEAR'S DAY 2018 Belly Dance Balm - Early Bird Special!

35.00

Melina has an annual tradition of offering a special workshop on New Year's Day to start off the year with peaceful, grounded embodiment through belly dance movement, rhythm, stretch and positive intention.  

All levels welcome.

The January 1, 2018 Belly Dance Class is from 10:30 a.m. to 12:30 p.m.

CLASS DESCRIPTION

Class will begin with Melina's meditative warm-up: promotes centering, relaxation and body awareness.

Circular and undulatory belly dance movements through all body centers and extremities to promote energy flow throughout the body.


Create space in your body, be at home in your body.

Rhythms on drums, zills and tambourines.

Shimmy therapy.

Circle dance and core conditioning.

Resolutions: Participants will reflect on intentions for the new year and brainstorm action plans to achieve their goals.  This can be completely private or you can share with the group.


EARLY BIRD PRICING BEFORE DEC 1: $35 if you preregister here now!

AFTER DECEMBER 1: $45.

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Melina has made a tradition of offering a special workshop on New Year's Day to start the year off with peaceful, grounded embodiment through belly dance movement, rhythm, stretch and positive intention.  

All levels welcome.



The January 1, 2018 Belly Dance Class is from 10:30 a.m. to 12:30 p.m.



CLASS DESCRIPTION

Class will begin with Melina's meditative warm-up to promote centering, relaxation and body awareness.

Circular and undulatory belly dance movements through all body centers and extremities to encourage energy flow through the body.

Create space in your body, be at home in your body.

Rhythms on drums, zills and tambourines.

Shimmy therapy.

Circle dance and core conditioning.

Resolutions: If they wish, participants will discuss their resolutions for the new year and brainstorm action plans to achieve their goals.


EARLY BIRD PRICING THROUGH DECEMBER 1: $35 if you preregister here.

PRICING AFTER DECEMBER 1: $45.

Register through www.moodystreetcircus.com