July 8 - 12, 2019. 1-4 p.m. Advanced Aerial Arts Intensive (13 - Adult)

July 8 - 12, 2019. 1-4 p.m. Advanced Aerial Arts Intensive (13 - Adult)

400.00

Meets Monday - Friday from 1 - 4 p.m.

PREREQUISITES: Must be at least 13 years old, be able to do consecutive 3 pull ups from a dead hang, able to cleanly invert in the air, perform a hip key in the air and have good memory of basic wraps.

TEEN + Advanced Program (1-4pm): 

1-1:30 conditioning circuit 

1:30-2:15 flexibility warm up 

2:15-3 Silks skills and tricks

3-4 p.m. specialized individual practice and workshopping 

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