Zoe's Winter Silks Workout Session

Zoe's Winter Silks Workout Session


Instructor: Zoe Heywood (instagram/moodystreetcircuskid)

$170 for 6 aerial conditioning classes!  Session only - no drop ins - space is limited - 7 spots available.

Session dates:

Six Tuesdays from 6:45 p.m. - 8 p.m.

11/7, 11/14, 11/21, 11/28, 12/5 and 12/12

The class will consist of:

A short warm up to stretch and prepare your body for the air.

Silks specific workouts (climbing, beats, grip)

Practicing and cleaning transitions

and Killer ab routines.

Come and get CIRCUS strong with Zoe!

Please email us if you have any questions.  If you are not currently in our classes, please email us to make sure these classes are suitable for your level.


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