Lyra Sequences & Spins Workshop August 18th 9:30-11am

Lyra Sequences & Spins Workshop August 18th 9:30-11am

25.00

Lyra Sequences & Spins

Pre-requisites: to take this workshop you must have taken a lyra class/ practiced lyra. Able to come to a sit safely and elegantly, able to invert safely, comfortable with spinning, front balance without tagging. 

Learn a new Lyra sequence that will challenge your muscles! Find new pathways and even create your own! 

A fun workout and chance to get upside down while learning new things. 

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