Aerial Inversion Clinic 8/21/19

Aerial Inversion Clinic 8/21/19

25.00

Aerial Inversion Clinic

Wednesday, August 21st 5:45-7pm

Description:

This is a conditioning workshop focused on helping students build strength for their inversions. We will warm up and condition our muscles for inversions both on the ground and in the air. Students in this workshop will receive personal tips to help them improve their inversions, or build strength where it is needed!

Contact us with any questions before registering!

Pre-Requisites:

(ADULT) Ages 14+

Eager to improve strength/ inversions

Have a clear inversion goal (i.e: GET upside-down, get upside-down with straight legs, improve flat-back positioning, straight arm/leg inversion, etc.)

Must be able to invert from ground with confidence in grip strength

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