Friday July 12 6:30 -8:30 p.m. Circus, Silks & Lyra Sequences

Friday July 12 6:30 -8:30 p.m. Circus, Silks & Lyra Sequences

40.00

Level 1 / 2 Summer Workshop for Adults (age 16 +)

Circus, Silks & Lyra Sequences

Suitable for beginners or students with a bit of experience

This Workshop Features

- introduction to juggling (or juggling practice ideas if you can already juggle)

-light tumbling such as cartwheels and handstand forward rolls (assisted)

-conditioning tools (circus specific workouts and strength building exercises)

-aerial arts skills on silks and lyra (aerial hoop)

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